No Smoking Day 8th March 2023 - “Stopping smoking improves your brain health”

Alzheimer’s Research UK have undertaken research which shows dementia is the most feared health condition for people over the age of 55 – more than any other life-threatening disease including cancer and diabetes. Only 18% of smokers know that smoking causes dementia, compared to over 70% who know that smoking causes lung diseases and cancers. 

Stopping smoking is one of the best things you will ever do for your health. Quitting is much easier when you get the right support and there are lots of options to choose from.

Even if you’ve tried before, maybe more than once, you can still succeed. What you’ve already learned will help you reach your goal of becoming an ex-smoker.

Click here to visit the NHS Better Health, Quit Smoking website.